Yesterday was ok. I had wholemeal pasta with various veg. I got peckish later on and had some dates. All in all a good day.
Today I have my usual breakfast of weetabix with raisins. Lunch was my grans homemade potatoes cakes. She comes up on a friday. She again was going on about weight but I just busied myself with other things. I wasn;t going to let it affect me today.
We are having tuna salad with new potaoes for tea. I am looking forward to it actually.
I usually go to aqua aerobics on a Tuesday eve but we have missed for two weeks for one reason or another. Hopefully we will be back to it this week!
I will weigh in on Sunday- although without my aerobic this week I don;'t know if I will have lost. I am hping controlling my food intake will have some effect.
I dont do enough exercise. 1 hour aqua aerobics is not enough.. better than nothin at all.. but still not enough. Trouble is i HATE exercise!! More than that- i loathe it! I tried the gym but find it soooo boring on the bikes and treadmil. Plus i had to walk 20 mins to get there. By that time the last thing i wanted to do was hop on a treadmill! I did enjoy the weights though.
If it wasn;t for my friend calling for me on a tuesday, i doubt I would even make aqua! I need someone to literally take my hand with exercise. I need to find something else to do in the week- any takers?!??
I am not looking forward to Easter Sunday. Already eggs are appearing here for Emily despite telling various relatives to send money or a t-shirt instead. It is such a temptation. Not only do I not want to stuff my face, I also dont want Emily to gorge on chocolate either. Trouble is- the temptation will be there until it is all gone! She has several eggs here already and has others at her dads house I am told.
I dont want her to do without at Easter.. just one would be enough! Does that make me mean??
SO the problem is- do I allow myself some chocolate or do I ignore it and crave it? If I allow myself will I loose control and gorge on it?! If I crave it will I just give in anyway?
I doubt my self control.
I am aware that I am just rambling on my internal thoughts here so I will stop writing for now!!!
Much love
xx
Friday, 21 March 2008
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1 comment:
Rambling is always good!
Exercise I belive is fundamentally evil, the deed of the devil! I too hate the gym with a passion. I have honestly found the best thing is a brisk walk each evening, anything from 10 minutes to 50. Nothing more. This has seriously helpped drop a few pounds quite quickly. Its also really good to get a routine, I usually do this after tea, and that way it doesnt matter too much if you let your seflf control slip a little bit sometimes.
Try not to panic, everything is fixable my love.
Nx
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