I've had a few days of not feeling as upbeat. I am doing everything the same... I've not had anything 'naughty' to eat.. my evening meals may have been on the large side in portion but other than that...

I just feel bluurrrgghh. I know that is not helpful in description but it is the only thing I can think of! I think I am run down actually. I am still low on energy after the cold. I am going to doctors this afternoon anyway so I will get her to check if it has gone on my chest.

I am only 2 and half weeks into this and already I am feeling wobbly! How pathetic! I worked hard at aqua and just hope it has an effect on the scales- even 1lb would convince me it is worth it!

I think it is the enormity of the task infront of me too. I have a looooong way to go. I always think I will fail in life so I am expecting this to be the same. I have tried diets in the past and after 21lb I give up. I do tend to live out self fulfilling prophecies- I expect to fail so I do... It is a mind-set that has been deeply etched into my thinking.

Well.. I need to go and get on with the day.. not that I feel like it! Hopefully tomorrow will be better.

Love to all
xx